Personalized Therapy for Health and Healing

Your present circumstances don’t determine where you go; they merely determine where you start.
— Nido Qubein

**Please note this website does not format well via cell phone. Tablet/PC are recommended.

Hello! Welcome to my page.

Whether this is your first time considering counseling or you have past experience with therapy, I honor this important step you are taking toward help and healing.

I am a 26 year counseling professional and have worked in a variety of settings serving individuals, groups, families and children of all ages.

My specializations include trauma/PTSD/CPTSD, Grief and Loss, Anxiety, Depression, Adjustment/Transition Difficulties, and Women’s Issues. I am a certified EMDR Therapist. You can find me profiled and endorsed on Psychologytoday.com, as well as EMDRIA.org.

Please take time to explore the site to learn more about how we can work together. Scroll below for information about session formats and insurance’s accepted. I look forward to hearing from you!

Client Populations Served

Adults and Senior Adults

Children and Teens age 14 and older

Children age 8 and older for single event EMDR trauma work

Telehealth and In-Person Sessions Available

In-person sessions are available after an initial telehealth Intake session.

Video platforms are HIPAA compliant.

In-person locations in Lancaster and Mountville, PA

Insurance Accepted

Aetna, Highmark, Cigna, Trustmark/Luminare, Quest, M&S EAP, Optum/UHC, Capial Blue Cross, Independence Blue Cross, multiple Medicare Advantage plans, Traditional Medicare (coming in Nov., 2024)